There is no such thing as a perfect Diabetes Diet. The important thing is to follow a meal plan that is tailored to personal preferences and lifestyle and helps manage normal blood glucose, cholesterol and triglycerides levels, blood pressure, and weight management.
Ministers may come and ministers may go but the attitude of the RB remains the same forever, and it is this group that really calls the shots in Indian Railways, says S Pushpavanam.
Italian model Mariana Falasachi gets candid.
Look no further than these popular Instagram accounts.
Owen Brents, the unassuming winner of the sixth season of Masterchef Australia reveals how he went from being a bobcat driver to a culinary sensation
Devansh Sharma tells us how he lost those extra pounds.
'If we chose to do the right things, it is possible to avoid job losses at a mass scale,' ABB MD Sanjeev Sharma tells Raghu Krishnan.
Have you tasted Besan ke ladoo cookies?
'Degrees get you into the room, it is the attitude that counts,' says adman Madhukar Kamath.
Mini Ribeiro tells you how to make the most of winter spices.
Chef and author Rakhee Vaswani talks about her passion for cooking, her daily struggles as a mompreneur and how she's spreading smiles through her recipes.
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
Make modern meals from ancient grains.
Attorney David Finn said he has no idea what led to the death of Pallavi and Sumeet Dhawan, but he knew they were under tremendous stress over accusations that the mother killed their 10-year-old son, Arnav. George Joseph reports
How can 'first food' meet the challenge posed by factory-made 'fast foods' which are backed by marketing money and often come with 'traditional taste' tags attached to them? The first step would be to preserve knowledge about first foods, says Dinesh C Sharma.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
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